Endogenous as-ham yog ib txwm tsim cov as-ham nyob rau hauv tib neeg lub cev uas koom nyob rau hauv txawv physiological kev ua ub no. Ib tug hluas, noj qab nyob zoo lub cev muaj peev xwm tsim tau txaus raws li nws cov kev xav tau. Txawm li cas los xij, kab mob, kev laus, ib puag ncig tsis zoo thiab lwm yam yuav ua rau cov khoom lag luam ntawm lub cev tsis txaus, yuav tsum tau ntxiv los ntawm sab nraud, cov khoom noj khoom haus yog qhov yooj yim tshaj plaws thiab muaj txiaj ntsig zoo los ntxiv rau sab nraud.
Alpha-lipoic acid, los yog lipoic acid, yog cov khoom noj tseem ceeb heev uas ua lub luag haujlwm tseem ceeb hauv cov antioxidant network thiab hu ua "tag nrho cov hom phiaj antioxidant." Lipoic acid tau dhau los ua cov khoom muaj nyob rau hauv multivitamin formulations, tshuaj tiv thaiv kev laus thiab txawm tias tsiaj cov khoom noj txawv teb chaws. Txawm hais tias Tuam Tshoj yog tus tsim khoom loj tshaj plaws ntawm alpha-lipoic acid, feem ntau ntawm nws raug xa tawm mus rau txawv teb chaws. Kev lag luam hauv tsev muaj kev nkag siab me ntsis ntawm nws cov khoom noj khoom haus, tsis hais txog daim ntawv thov tag nrho.
Dab tsi yog alpha-lipoic acid?
Alpha-lipoic acid yog ib qho organosulfur compound tau los ntawm octanoic acid, uas yog ib txwm tsim nyob rau hauv cov tsiaj thiab yog ib qho tseem ceeb rau aerobic metabolism.
Alpha-lipoic acid yog cov khoom noj uas pab hloov cov piam thaj rau hauv lub zog hauv lub cev. Alpha-lipoic acid kuj yog ib qho antioxidant uas neutralizes cov tshuaj phem hu ua dawb radicals. Nws ua haujlwm hauv dej thiab rog, raws li, thiab tuaj yeem txhawb nqa cov tshuaj antioxidants vitamin E (uas ua haujlwm tsuas yog hauv cov rog) thiab vitamin C (uas ua haujlwm tsuas yog hauv dej), tso cai rau lawv kom tsis txhob muaj cov dawb radicals thiab rov tsim cov tshuaj antioxidant.
1. -lipoic acid qhov chaw
Lub cev noj qab nyob zoo ib txwm tsim cov alpha-lipoic acid txaus thiab yuav tsum tau rov ua dua thaum nws tsis txaus. Lipoic acid muaj nyob rau hauv ntau yam khoom noj uas ua ke nrog lysine nyob rau hauv cov protein, thiab muaj ntau nyob rau hauv lub raum, lub plawv, siab, spinach, broccoli, thiab poov xab rho tawm. Tab sis kev noj haus qib ntawm LIPOIC ACID yog qhov qis heev, thiab nws yuav siv li 10 tons ntawm tsiaj LIVER los rho tawm 30 milligrams ntawm LIPOIC ACID los txiav txim siab nws cov qauv tshuaj. Ib txwm tshwm sim lipoic acid yog ib txwm covalently khi thiab tsis muaj nyob rau hauv cov khoom noj. Yog li lipoic acid raws li ib tug ntxiv yog tshuaj synthesized.
2. Hom twg ntawm alpha-lipoic acid yog qhov zoo tshaj?
Daim ntawv tshwm sim ntawm -lipoic acid yog R-isomer. Cov tshuaj ntxiv muaj cov ntaub ntawv hluavtaws ntawm R-isomers, lossis ntau dua sib xyaw ntawm R-thiab S-isomers. R-isomer ua haujlwm ntau dua hauv ob isomers; Txawm li cas los xij, tsuas yog qhov ua tau zoo thiab cov kev mob tshwm sim ntawm daim ntawv sib xyaw tau kawm hauv kev sim tshuaj thiab feem ntau tsis tshua kim dua li cov khoom siv R-isomer nkaus xwb.
3. koob tshuaj -lipoic acid supplementation
Kev kho mob ntshav qab zib mellitus thiab txuam nrog neuropathy thiab plawv autonomic neuropathy. Ib koob tshuaj yog 200 mus rau 400 mg rau ib koob (600 mus rau 1200 mg ib hnub). Rau kev poob phaus, 100 mg ntawm alpha-lipoic acid ib koob nrog peb pluas noj tsawg calorie ib hnub tau pom tias muaj txiaj ntsig. Cov koob tshuaj qis dua feem ntau pom zoo thaum siv los ua cov tshuaj antioxidant. Nrog rau daim ntawv R-isomeric nkaus xwb, cov koob tshuaj tuaj yeem raug txiav ib nrab.
4. Kev nyab xeeb thiab kev phiv ntawm cov tshuaj alpha-lipoic acid:
Cov kev tshawb fawb tau tshaj tawm cov kev mob tshwm sim xws li pob khaus thiab xeev siab. Vim tias alpha-lipoic acid tuaj yeem pab tswj cov ntshav qab zib hauv cov neeg mob ntshav qab zib, nws yuav tsum tau kho nrog tshuaj tiv thaiv ntshav qab zib thaum siv alpha-lipoic acid.
Yog koj xav kawm ntxiv, thov hu raujason@sxytbio.com,Nyem kom tau txais cov qauv dawb
