Peach Powder Drink

Peach Powder Drink (ua los ntawm qhuav thiab av peaches) yog nplua nuj nyob rau hauv kev noj haus fiber ntau, vitamin C, thiab poov tshuaj. Nws pab digestion thiab muaj antioxidant zog, tab sis nws cov ntsiab lus qab zib siab yuav tsum tau muab sau tseg; noj nruab nrab yog noj qab nyob zoo.

I. Cov txiaj ntsig ntawm Peach Powder

Pab txhim kho plab hnyuv muaj nuj nqi: Peach hmoov yog siab nyob rau hauv kev noj haus fiber ntau (kwv yees li 5g / 100g), uas txhawb txoj hnyuv peristalsis thiab yuav txo tau cem quav rau qee yam. Txawm li cas los xij, nws yuav tsum tau haus dej kom txaus, vim kev noj ntau dhau tuaj yeem ua rau tsam plab.

Ntxiv Zog thiab Khoom Noj: Peach hmoov muaj fructose thiab carbohydrates (kwv yees li 85g / 100g), muab lub zog nrawm, ua rau nws tsim nyog rau kev noj nruab nrab tom qab kev tawm dag zog. Nws kuj muaj ib qho me me ntawm cov vitamin C (kwv yees li 8mg / 100g), uas muaj qee yam cuam tshuam rau ntawm daim tawv nqaij noj qab haus huv.

Tswj Electrolyte Balance: Txhua 100g ntawm txiv duaj hmoov muaj kwv yees li 300mg ntawm cov poov tshuaj, muab faib ua qhov nruab nrab - mus rau - cov zaub mov muaj potassium. Nws tuaj yeem pab tswj cov hlab ntsha thiab cov leeg ua haujlwm rau qee qhov, tab sis cov neeg uas muaj lub raum tsis ua haujlwm yuav tsum tau noj nrog ceev faj.

Tswj Electrolyte Balance: Txhua 100g ntawm txiv duaj hmoov muaj kwv yees li 300mg ntawm cov poov tshuaj, muab faib ua qhov nruab nrab - mus rau - cov zaub mov muaj potassium. Nws tuaj yeem pab tswj cov hlab ntsha thiab cov leeg ua haujlwm rau qee qhov, tab sis cov neeg uas muaj lub raum tsis ua haujlwm yuav tsum tau noj nrog ceev faj. II. Calorie thiab Nutritional Analysis

Calories: 100g ntawm txiv duaj hmoov muaj kwv yees li 350kcal, sib npaug rau ob 150g lub tais mov (174kcal / lub tais).

Cov zaub mov tseem ceeb:

• Carbohydrates (kwv yees . 85g/100g): Cov ntsiab lus siab, muab lub zog tab sis yuav tsum tau tswj hwm; Kev noj ntau dhau tuaj yeem ua rau muaj kev pheej hmoo ntawm cov ntshav qab zib hloov pauv.
• Dietary Fiber (kwv yees . 5g/100g): Cov ntsiab lus siab, txhawb kev noj qab haus huv ntawm plab, tab sis yuav tsum tau ua ke nrog dej kom tsawg.
• Potassium (kwv yees . 300mg/100g): Cov ntsiab lus nruab nrab mus rau siab, tswj cov electrolyte tshuav; ceev faj yuav tsum tau siv los ntawm cov neeg muaj lub raum tsis txaus.
• Vitamin C (kwv yees . 8mg/100g): Cov ntsiab lus nruab nrab, pab tiv thaiv oxidation, tab sis yooj yim ploj los ntawm cua sov.
• Magnesium (kwv yees . 20mg/100g): Nruab nrab mus rau qis, muaj qee yam txiaj ntsig rau cov pob txha thiab lub paj hlwb.
• Protein (kwv yees . 3g / 100g): Cov ntsiab lus tsawg, yuav tsum tau ntxiv nrog rau lwm cov khoom noj kom tau txais cov protein zoo.